101: Food Scraps, E-Waste & Rain - Oh My!
In this episode we discuss tangible, local resources with Jessica Bombar from Solana Center for Environmental Innovation. Listen below or view on Buzzsprout for additional links and information.
102: Sweet Solutions - Misadventure & Co
In this episode Liz talks to co-founder of Misadventure & Company, Whit Rigali, about their award winning, carbon-negative, vodka. Working with the local food bank, Misadventure recovers baked goods that would otherwise end up in the landfill to create a delicious and sustainable product. Listen below or view on Buzzsprout for additional links and information.
103: Unlimited Ways to Become More Sustainable
In this episode, Liz speaks to Jessica Hainsworth of Honest Thrift Studio and Garden Coffee in San Diego. We talk thrifting, plants, coffee and so much more! Listen below or view on Buzzsprout for additional links and information.
104: The Bountiful Bag
Sisters, Fio and Romi join Liz for this episode. We talk about creative upcycling at their company, The Bountiful Bag, waste streams in the brewery, fashion and event industries and much more. Listen below or view on Buzzsprout for additional links and information.
105: Urban Wood with Lumbercycle
In this episode, Liz talks to Tom Hamilton from Lumbercycle, a San Diego non-profit focused on diverting woody biomass from landfills by milling fallen trees into lumber and reinvesting it back into the community. Listen and learn how to grow, source and use urban wood for your building projects and why it is so important. Listen below or view on Buzzsprout for additional links and information.
106: Root & Splendor
In this episode Liz speaks with Kristin, founder and CEO at Root & Splendor, makers of natural home and body products. We talk packaging, non-toxic alternatives and more! Listen below or view on Buzzsprout for additional links and information.
107: Edible San Diego
In this episode Liz speaks with Katie Stokes, owner and editor in chief at Edible San Diego. A locally owned media company, Edible provides an amazing seasonal publication and community resources focusing on the San Diego food system. Follow them on social media and become a digital member for up to date articles and recipes and check your local market for the summer issue. Listen below or view on Buzzsprout for additional links and information.
108: Scisters Salon & Apothecary
In episode 8, Liz speaks with Melissa Parker and Easton Bajsec, owners of Scisters Zero Waste Salon & Apothecary in La Mesa. We talk sustainability in the beauty industry, refilling, supporting local farms and more!Listen below or view on Buzzsprout for additional links and information.
109: Positive Phee
In this episode, Liz speaks with Sophie, founder of Positive Phee clothing swap experience in San Diego! We talk upcycling, fast vs slow fashion and lowering your restaurant take out waste. Listen below or view on Buzzsprout for additional links and information.
110: Kove Hard Yerba Mate
In this episode Liz speaks with Ryder England, cofounder and CCO of Kove Hard Yerba Mate. We talk about being a responsible company, ingredient sourcing and more! Listen below or view on Buzzsprout for additional links and information.
111: Santosha Nutrition
In this episode, Fio Borkert of The Bountiful Bag interviews Liz about her business Santosha Nutrition and passion for sustainable, plant based food. We chat about farm to table, Liz's new cookbook and more! Listen below or view on Buzzsprout for additional links and information.
112: The Beverage Botanist
In this episode, Liz speaks with Bri Wilkerson, The Beverage Botanist. We've heard of farm to table, but Bri is taking the concept a step further with garden to glass drinks and sustainable spirits. We talk about sustainable alcohol brands and conscious consumption. Listen below or view on Buzzsprout for additional links and information.
113: San Diego Food System Alliance
In this episode Liz speaks with Sarah and Geertje from San Diego Food System Alliance. We talk the impacts of food waste and tangible community solutions. Listen below or view on Buzzsprout for additional links and information.
114: Earthwell Refill
In this episode, Liz speaks with Katrina Oprisko, owner of Earthwell Refill in San Diego. We discuss reducing, refilling and Buy Nothing communities. Listen below or view on Buzzsprout for additional links and information.
115: Sand N’ Straw Community Farm
In episode 15 Liz speaks with April Viles, co-owner of Sand N' Straw Community Farm in Vista, CA. Family owned and worked, Sand N' Straw has 2 weekly (Wednesday and Saturday), farm stands, kids camps, gardening classes, cooking demos and more! Listen below or view on Buzzsprout for additional links and information.
116: Nadi Marketing
In episode 16, Liz speaks with Erika Rodriguez, marketing coach and founder of Nadi Marketing, assisting eco-preneurs in content strategies and partnership marketing. Listen to learn about Erika's inspiration behind her company and how you can take advantage of her awesome services. Listen below or view on Buzzsprout for additional links and information.
117: Amai, The Edible Cup
In this week’s episode Liz speaks with Jeannine and Sven Davison, husband and wife duo behind Amai and distributor of the edible cup! We talk about plastic disposables and this unique and yummy alternative! Listen below or view on Buzzsprout for additional links and information.
118: eMpulse Sustainable Clothing
In this episode, Liz speaks with Emily Karrer, owner of sustainable clothing company, eMpulse. We talk about the negative impacts of the fast fashion industry, thrifting, upcycling and sustainable clothing. Listen and learn how to make your closet more eco-friendly. Listen below or view on Buzzsprout for additional links and information.
119: The Nada Shop
This week Liz speaks with Samantha Simone, owner of The Nada Shop in Encinitas. We talk about single use plastic, natural body care and the importance of refilling. Listen to learn simple, but impactful, eco-friendly practices you can implement today. Listen below or view on Buzzsprout for additional links and information.
120: Boozy Bones
In this episode Liz speaks with Alice Shupe, founder of Boozy Bones dog treats in San Diego. Boozy Bones are sustainable dog treats made from upcycled spent grains, supporting less waste in the beer industry. Listen and learn more about this awesome product and more sustainable tips! Listen below or view on Buzzsprout for additional links and information.
121: Upperhandmedown
In this episode, Liz speaks with Steph Olshanski, artist and owner of the online thrift store and upcycle shop, Upperhandmedown. Listen to learn about sustainable fabrics, fast fashion vs. a closed loop system and the benefits of purchasing second hand. Listen below or view on Buzzsprout for additional links and information.
122: M’Porte
In this episode Liz speaks with Brian Macdonald, founder of M’Porte, sustainable take out containers. Tune in and learn about how M’Porte is changing the way we take out food and fighting single use plastic waste and a few tips on making more planet-friendly choices in your daily life. Listen below or view on Buzzsprout for additional links and information.
123: Ridwell
This week, Liz speaks with Sarah, founder of Food2Soil and community launcher at Ridwell. We talk about waste stream management and how San Diego can support Ridwell’s upcoming launch in our community. Listen below or view on Buzzsprout for additional links and information.
201: Kismet Refining
It's the season premier of SIS The Podcast and Liz speaks with co-founder of Kismet Refining, Chelsea Jordan Enright. Fighting food waste with flavor, Kismet creates local, small batch vinegars, hot sauces and more. Tune in to learn about this amazing brand and the couple behind it. Listen below or view on Buzzsprout for additional links and information.
202: Sustainable Shane
This week, Liz speaks with local sustainability expert, Shane Coopersmith! Sustainable Shane has been living and spreading sustainability awareness for most of his life and shares some of his intro and expert level tips for living a more sustainable lifestyle. Listen below or view on Buzzsprout for additional links and information
203: Restaurant Sustainability
In this episode Liz speaks to Chef JoJo Ruiz, executive chef at Lionfish and Serea in San Diego. We discuss aquaculture, buying local and sustainability in the restaurant industry. Check it out to learn how you can eat more sustainably at restaurants and at home. Listen below or view on Buzzsprout for additional links and information
204: Green STEAM Alliance
This week Liz speaks with co-founders of Green STEAM Alliance, Kristi Stone and Tracy Black. GSA is providing collaborative solutions for an innovative circular economy. Listen to learn about fixit clinics, local resources and how to take steps towards a circular lifestyle. Listen below or view on Buzzsprout for additional links and information
205: Our Trend Shops
This week Liz speaks with students from High Tech Middle school in Liberty Station about their sustainable business project, Our Trend Shops. Combining conscious creativity with valuable world skills, these students are inspiring innovation in our community. Listen to learn more about their creations and where you can support them. Listen below or view on Buzzsprout for additional links and information
206: Site See
On episode 6, Liz speaks to Kelsey Reaves, the founder of Site See, a sustainable clothing brand for female travelers and digital nomads. Listen to learn more about Site See's unique approach to clothing and Kelsey's tips for living more sustainably on the go. Visit the website for educational blogs and products. Listen below or view on Buzzsprout for additional links and information.
207: Stop Food Waste Day
This special episode is comprised of excerpts from past interviews focusing on fighting food waste. Tune in to learn more about the environmental impacts of global food waste and how individuals and organizations in our community or keeping food out of our landfills. Listen below or view on Buzzsprout for additional links and information.
208: Pure Project Brewing
In this episode Liz speaks to Cassie Dexter Torti from Pure Project Brewing and they discuss sustainable business models and working with the community to create positive impact and growth. Tune in to learn more about this amazing local, climate neutral company that is making a difference. Listen below or view on Buzzsprout for additional links and information.
209: Our Bodies. Our Planet.
In this episode Liz speaks to Danielle Ryan Broida, clinical herbalist and expert in the functional mushroom and adaptogen space. We talk about the earth’s mycelial networks and how our body's health is connected to the health of our planet. Tune in to learn how you can incorporate some of Danielle's tips into your own wellness and sustainability routines. Listen below or view on Buzzsprout for additional links and information.
210: Seed & Trellis
This week Liz speaks with founder and owner of Seed & Trellis, Stacey Messina. We discuss home gardening and how this practice can benefit you and the planet. Stacey shares how you can grow fresh food in any space and offers coaching services to help you create your dream garden. Listen below or view on Buzzsprout for additional links and information.
301: Produce Good
In the season 3 premier episode, Liz speaks with co-founder of Produce Good, Nita Kurmins Gilson. We discuss produce gleaning, food waste prevention strategies and how to be a stay positive. Listen to learn more about Produce Good and how you can get involved.
302: Muxu Creations
In this episode Liz speaks to Ainara Calahorra, the founder and creative soul behind slow fashion, upcycle brand, Muxu Creations. Ainara shares her story of learning how to sew later in life and completely re-designing her path and starting Muxu to combat fast fashion. Listen to hear Ainara's inspiring journey and slow fashion resources.
302: Purposer
In this episode Liz speaks to founder of the new online marketplace, Purposer, Joline Mann. Purposer provides a space for brands focusing on purpose over profit. Listen to learn more about responsible consumerism and how you can support brands that are working towards a better world. Use code SIS15 for 15% your first purchase on Purposer.
304: Pit and Seed
This week Liz speaks with Barrett Fisher, founder of Pit and Seed, a meal delivery and food service providing a truly reusable container experience. Tune in to learn more about the program and how you can make more sustainable packaging choices in your daily life. Listen below or view on Buzzsprout for additional links and information.
305: Sustain SD
In this episode Liz speaks with fellow local non-profit founder, Kyle Galkin. We talk about his organization, Sustain SD, and their work with school gardens and composting programs in San Diego. Listen to hear Kyle's story and some exciting upcoming programming from Sustain SD.
306: Plastic Beach
In this episode, Liz speaks with the founder of Plastic Beach, Matthew Clough. Listen to hear Matthew's journey to providing commercial and residential soft plastic recycling resources. Soft plastics, like grocery and produce bags, should never be recycled in our curbside bins -- but we don't want them in our landfills and environment either. Matthew explains how we can get them into the correct stream and support a long-term goal of municipal programming for these materials.
401: Climate Communication
In the first episode of season 4 Liz speaks with Skylar Knight, a climate communicator with Project Drawdown. Listen to hear Skylar's story and environmental actions individuals and organizations can take to reduce their negative impact on the climate from diet to updating your banking choices.